Our digital therapies are delivered by NHS professionals for ease of therapy in your own home and at a time that suits you.

Silvercloud:

Silvercloud is an online platform that provides guided self-help for depression and anxiety. This entails working through a course of CBT-based modules under the supervision of a trained NHS professional with regular reviews throughout, to teach useful strategies and techniques. This intervention is flexible and can be completed at your own pace, and you will continue to have access to all materials for one year after completing treatment.

Zoom:

We are able to offer fully remote, online sessions at your convenience via the online Zoom platform. This will be on a 1:1 basis for Cognitive Behavioural Therapy (CBT) with a trained NHS professional.

Dr Julian:

Dr Julian is an online partner that provides 1:1 Cognitive Behavioural Therapy (CBT) or Counselling with a trained professional. This service is experienced in treating anxiety and depression via online sessions.