List of events

    • Understanding and Dealing with Grief
      • Date: Wednesday 1 December 2021
      • Time: 1:00pm to 2:00pm
        • Location:
        • Online
      More information
    • Coping With Stress at Christmas
      • Date: Friday 3 December 2021
      • Time: 10:30am to 12:00pm
        • Location:
        • Online
      More information
    • Understanding and Managing Anger
      • Date: Saturday 4 December 2021
      • Time: 2:30pm to 3:30pm
      More information
    • Festive Period
      • Date: Monday 6 December 2021
      • Time: 2:00pm to 3:00pm
        • Location:
        • Luton
      More information
    • Assertivness
      • Date: Monday 6 December 2021
      • Time: 5:00pm to 6:00pm
        • Location:
        • Online
      More information
    • Living with a long-term health condition
      • Date: Tuesday 7 December 2021
      • Time: 10:00am to 11:00am
      More information
    • Sleep Hygiene
      • Date: Wednesday 8 December 2021
      • Time: 10:00am to 11:00am
      More information
    • Winter Wellness
      • Date: Friday 10 December 2021
      • Time: 11:00am to 12:00pm
        • Location:
        • Online
      More information
    • Confidence and low Self-esteem
      • Date: Friday 10 December 2021
      • Time: 12:00pm to 1:00pm
      More information
    • ACT-ing in line with new values (Mindfulness)
      • Date: Saturday 11 December 2021
      • Time: 2:30pm to 3:30pm
      More information
    • Dealing with Stress
      • Date: Wednesday 15 December 2021
      • Time: 6:00pm to 7:00pm
      More information
    • Depression and Anxiety
      • Date: Thursday 16 December 2021
      • Time: 5:30pm to 6:30pm
        • Location:
        • Online
      More information
    • Living Well With Pain
      • Date: Friday 17 December 2021
      • Time: 10:30am to 11:30am
        • Location:
        • Online
      More information
    • Festive Period
      • Date: Friday 17 December 2021
      • Time: 12:00pm to 1:00pm
        • Location:
        • Luton
      More information
    • Exam Stress
      • Date: Monday 20 December 2021
      • Time: 11:00am to 12:00pm
        • Location:
        • Online
      More information
    • Exam Stress
      • Date: Friday 14 January 2022
      • Time: 1:00pm to 2:00pm
        • Location:
        • Online
      More information
    • Winter Wellness
      • Date: Friday 21 January 2022
      • Time: 11:00am to 12:00pm
        • Location:
        • Online
      More information

Please be aware we are not a crisis service. If you are concerned about a deterioration in your mental health or feel unable to keep yourself safe, please call 111 option 2 if you live in Bedfordshire or Luton or 0800 0234 650 if you live in Milton Keynes.

Mind BLMK’s dedicated Crisis Café team are there to support people across Bedford, Luton, and Milton Keynes. This free service is available 365 days of the year and there to support you. To speak to a member of the team, please call 01525 722 225 between 5.00pm to 11.00pm, or for further information about their work and the support offered through the Crisis Cafés, please visit - https://www.mind-blmk.org.uk/how-we-can-help/crisis-support

Alternatively, if you need immediate help contact the emergency services or go to your nearest Accident and Emergency Department (A&E):

  • Milton Keynes University Hospital
    Standing Way, Eaglestone, Milton Keynes MK6 5LD
  • Luton and Dunstable Hospital
    Lewsey Rd, Luton LU4 0DZ
  • Bedford Hospital
    Kempston Rd, Bedford MK42 9DJ
  • Lister Hospital
    Coreys Mill Lane, Stevenage SG1 4AB