Managing Anxiety and Worry AM
Event date and time
Date: Wednesday 2 March 2022
Time: 11:00am to 12:00pm
Event description
We will discuss in this session how worry is a common symptom of anxiety, we will look at how the Covid-19 pandemic may be impacting the level of anxiety and the worries we are currently experiencing. We will identify what we can and can’t control during these times, and introduce techniques to cope better with the current situation
