Smoking and Wellbeing
Event date and time
Date: Wednesday 8 March 2023
Time: 6:30pm to 7:30pm
Event description
Stopping smoking increases your chances of living a longer and healthier life. You’ll feel the benefits from the day you quit. Not only will you start to save money but you’ll experience a reduced risk of:
•Heart disease, stroke, vascular disease and respiratory disease
•A whole range of cancers
Quitting smoking can help you live your life to the fullest. You’ll feel more fit and capable of engaging in physical activity. As a result, your mental health and well-being will benefit. This workshop shows the advantages of quitting smoking and how to support yourself during this difficult time.