Coping with Grief
Event date and time
Date: Thursday 9 March 2023
Time: 12:00pm to 1:00pm
Event description
Any loss is difficult and is personal to any one of us that are experiencing loss whether it may be the death of someone we love, a pet, relationship breakup, loss of health, a job, a miscarriage, retirement or friendships. We all deal with loss in different ways and there is no right way to grieve. This workshop is designed to help you have a better understanding of what grief is and the grieving process. This workshop will also provide self care strategies and information on when it would be necessary to seek further help.