List of events

    • Retirement
      • Date: Tuesday 25 January 2022
      • Time: 9:00am to 10:00am
        • Location:
        • Online
      More information
    • Loneliness & Isolation AM
      • Date: Wednesday 26 January 2022
      • Time: 10:30am to 11:30am
      More information
    • ACT-ing in line with new values (Mindfulness)
      • Date: Wednesday 26 January 2022
      • Time: 1:30pm to 2:30pm
      More information
    • Wellbeing for Carers
      More information
    • Balancing My Thoughts
      • Date: Thursday 27 January 2022
      • Time: 2:30pm to 3:30pm
        • Location:
        • Online
      More information
    • Managing Worries
      • Date: Friday 28 January 2022
      • Time: 9:15am to 10:15am
        • Location:
        • Online
      More information
    • Mindfulness PM
      • Date: Friday 28 January 2022
      • Time: 12:00pm to 1:00pm
        • Location:
        • Online
      More information
    • ACT-ing in line with new values (Mindfulness)
      • Date: Saturday 29 January 2022
      • Time: 2:30pm to 3:30pm
      More information
    • Pregnancy and New Motherhood
      • Date: Monday 31 January 2022
      • Time: 4:00pm to 5:00pm
        • Location:
        • Online
      More information
    • Caring for loved ones AM
      • Date: Tuesday 1 February 2022
      • Time: 11:00am to 12:00pm
        • Location:
        • Online
      More information
    • Financial Worries PM
      • Date: Tuesday 1 February 2022
      • Time: 3:00pm to 4:00pm
        • Location:
        • Online
      More information
    • Improving Sleep
      • Date: Wednesday 2 February 2022
      • Time: 10:30am to 11:30am
        • Location:
        • Online
      More information
    • Dealing with Stress AM
      • Date: Friday 4 February 2022
      • Time: 11:30am to 12:30pm
        • Location:
        • Online
      More information
    • Depression and Anxiety PM
      • Date: Saturday 5 February 2022
      • Time: 2:30pm to 3:30pm
        • Location:
        • Online
      More information
    • Living with a long-term health condition AM
      • Date: Monday 7 February 2022
      • Time: 10:00am to 11:00am
      More information
    • Panic attacks: What’s Happening?
      More information
    • Food for thought PM
      • Date: Monday 7 February 2022
      • Time: 4:00pm to 5:00pm
        • Location:
        • Online
      More information
    • Stress Management
      • Date: Tuesday 8 February 2022
      • Time: 4:30pm to 5:30pm
        • Location:
        • Online
      More information
    • Building Self Esteem PM
      • Date: Wednesday 9 February 2022
      • Time: 2:00pm to 3:00pm
        • Location:
        • Online
      More information
    • Retirement
      • Date: Wednesday 9 February 2022
      • Time: 3:00pm to 4:00pm
        • Location:
        • Online
      More information
    • Menopause and Me PM
      • Date: Thursday 10 February 2022
      • Time: 12:30pm to 2:00pm
        • Location:
        • Online
      More information
    • Employment Support & Dealing with Anxiety PM
      • Date: Thursday 10 February 2022
      • Time: 6:00pm to 7:00pm
        • Location:
        • Online
      More information
    • How to be Compassionate to Yourself
      More information
    • Winter Wellness
      • Date: Friday 11 February 2022
      • Time: 11:00am to 12:00pm
        • Location:
        • Online
      More information
    • Exam Stress AM
      • Date: Saturday 12 February 2022
      • Time: 10:00am to 11:00am
        • Location:
        • Online
      More information
    • Building Self Esteem PM
      • Date: Saturday 12 February 2022
      • Time: 2:30pm to 3:30pm
        • Location:
        • Online
      More information
    • Mindfulness AM
      • Date: Monday 14 February 2022
      • Time: 10:30am to 11:30am
        • Location:
        • Online
      More information
    • Understanding and Dealing with Grief
      • Date: Wednesday 16 February 2022
      • Time: 1:00pm to 2:00pm
        • Location:
        • Online
      More information
    • Coping with Grief PM
      • Date: Wednesday 16 February 2022
      • Time: 2:30pm to 3:30pm
        • Location:
        • Online
      More information
    • Dealing with Stress PM
      • Date: Friday 18 February 2022
      • Time: 12:00pm to 1:00pm
        • Location:
        • Online
      More information
    • Getting Active
      • Date: Friday 18 February 2022
      • Time: 2:00pm to 3:00pm
        • Location:
        • Online
      More information
    • Financial Worries AM
      • Date: Saturday 19 February 2022
      • Time: 10:00am to 11:00am
        • Location:
        • Online
      More information
    • Managing Anxiety and Worry PM
      • Date: Saturday 19 February 2022
      • Time: 2:30pm to 3:30pm
      More information
    • Managing Worries
      • Date: Tuesday 22 February 2022
      • Time: 9:00am to 10:00am
        • Location:
        • Online
      More information
    • Depression and Anxiety AM
      • Date: Tuesday 22 February 2022
      • Time: 9:30am to 10:30am
        • Location:
        • Online
      More information
    • Living with a long-term health condition PM
      • Date: Wednesday 23 February 2022
      • Time: 5:00pm to 6:00pm
      More information
    • Menopause and Me PM
      • Date: Wednesday 23 February 2022
      • Time: 6:00pm to 7:00pm
        • Location:
        • Online
      More information
    • Financial Worries PM
      • Date: Thursday 24 February 2022
      • Time: 1:00pm to 2:00pm
        • Location:
        • Online
      More information
    • Balancing My Thoughts
      • Date: Thursday 24 February 2022
      • Time: 2:30pm to 3:30pm
        • Location:
        • Online
      More information
    • Pregnancy and New Motherhood
      • Date: Friday 25 February 2022
      • Time: 9:15am to 10:15am
        • Location:
        • Online
      More information
    • Building Self Esteem AM
      • Date: Saturday 26 February 2022
      • Time: 10:00am to 11:00am
        • Location:
        • Online
      More information
    • Understanding and Managing Anger PM
      • Date: Saturday 26 February 2022
      • Time: 2:30pm to 3:30pm
      More information
    • Men's Mental Health
      More information
    • Retirement
      • Date: Wednesday 2 March 2022
      • Time: 10:30am to 11:30am
        • Location:
        • Online
      More information
    • Managing Anxiety and Worry AM
      • Date: Wednesday 2 March 2022
      • Time: 11:00am to 12:00pm
      More information
    • Assertiveness PM
      • Date: Friday 4 March 2022
      • Time: 1:00pm to 2:00pm
        • Location:
        • Online
      More information
    • ACT-ing in line with new values (Mindfulness)
      • Date: Saturday 5 March 2022
      • Time: 2:30pm to 3:30pm
      More information
    • Balancing My Thoughts
      • Date: Monday 7 March 2022
      • Time: 11:00am to 12:00pm
        • Location:
        • Online
      More information

Please be aware we are not a crisis service. If you are concerned about a deterioration in your mental health or feel unable to keep yourself safe, please call 111 option 2 if you live in Bedfordshire or Luton or 0800 0234 650 if you live in Milton Keynes.

Mind BLMK’s dedicated Crisis Café team are there to support people across Bedford, Luton, and Milton Keynes. This free service is available 365 days of the year and there to support you. To speak to a member of the team, please call 01525 722 225 between 5.00pm to 11.00pm, or for further information about their work and the support offered through the Crisis Cafés, please visit - https://www.mind-blmk.org.uk/how-we-can-help/crisis-support

Alternatively, if you need immediate help contact the emergency services or go to your nearest Accident and Emergency Department (A&E):

  • Milton Keynes University Hospital
    Standing Way, Eaglestone, Milton Keynes MK6 5LD
  • Luton and Dunstable Hospital
    Lewsey Rd, Luton LU4 0DZ
  • Bedford Hospital
    Kempston Rd, Bedford MK42 9DJ
  • Lister Hospital
    Coreys Mill Lane, Stevenage SG1 4AB