Managing Anxiety and Worry

Event date and time

Date: Tuesday 15 June 2021

Time: 4:00pm to 5:00pm

Event description

We will discuss in this session how worry is a common symptom of anxiety, we will look at how the Covid-19 pandemic may be impacting the level of anxiety and the worries we are currently experiencing. We will identify what we can and can’t control during these times, and introduce techniques to cope better with the current situation

Event location

  • Online

Event link

Click here to book