Talking therapies, or psychological therapies, are effective and confidential treatments delivered by fully trained and accredited NHS practitioners. They can help with common mental health problems like stress, anxiety and depression.
Around 1 in 5 people suffer from anxiety or depression every year.
Talking therapies provide people with support and treatment to overcome these difficulties.
We are a free and confidential NHS service and we are here to help you.
If you think you might be stressed, anxious or depressed, you can refer yourself to our service or you can ask your GP or a healthcare professional for a referral. If English is not your first language we can provide interpreters, including British Sign Language interpreters for all your appointments and free of charge.
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Congratulations MK! twitter.com/mkcouncil/stat…
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Fancy a chat? Checking in with a family member or friend can help them feel less lonely - and it could lift you up too. Find out how you can help lift someone out of loneliness ⬇️ nhs.uk/every-mind-mat… #EveryMindMatters
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Finding things difficult? Feeling down? FREE talking therapies in #Bedfordshire, #Luton and #MiltonKeynes. nhstalk2us.org/blmk @CNWLNHS @BLMK_CCG @BedfordshireWS @LutonTotal
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Many people will be feeling anxious and distressed by the events happening in #Ukraine; especially those with connections to Ukraine and Russia, or who have friends and family living in the region. For support, visit mktalkingtherapies.nhs.uk or call 01908 725 099.
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We're on the radio! Our clinical lead Dr Neil Smith talks about the service and why its important to seek help early. You can refer at mktalkingtherapies.nhs.uk or call 01908 725099. @mkfm @CNWLNHS @BLMK_CCG @mkcouncil mkfm.com/on-air/podcast…
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