Milton Keynes Talking Therapies

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Around 1 in 5 people suffer from anxiety or depression every year. Talking therapies provide people with support and treatment to overcome these difficulties.

I needed help, I reached out

We are a free and confidential service, and we are here to help you.

If you think you might be stressed, anxious or depressed, you can refer yourself to our service or you can ask your GP or a healthcare professional for a referral.

We also offer a range of free wellbeing webinars on demand that include helpful wellbeing tips and techniques to help you feel better.

If English is not your first language, let us know and we can arrange for an interpreter to be present for your sessions.


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