Skip to main content

Milton Keynes Talking Therapies

We are here to help

Talking therapies are effective and confidential treatments delivered by fully trained and accredited NHS practitioners. They can help with common mental health problems like stress, anxiety and depression.

Find Out More

Refer Yourself

Self-referral is a quick and simple way of accessing NHS talking therapies without going to see your GP. Fill in a referral form and we will contact you to discuss the next steps.

Refer Yourself

Wellbeing Webinars

We have a wide selection of wellbeing webinars available at your convenience to improve your mental wellbeing. This is a fast, accessible and easy way to access mental health support in your own time.

Wellbeing Webinars
About Us
FAQs
Self-Help
What We Offer
Coronavirus (Covid-19)
Long Term Conditions

Around 1 in 5 people suffer from anxiety or depression every year. Talking therapies provide people with support and treatment to overcome these difficulties.

Self-Referral
Wellbeing Webinars
I needed help, I reached out

We are a free and confidential service, and we are here to help you.

If you think you might be stressed, anxious or depressed, you can refer yourself to our service or you can ask your GP or a healthcare professional for a referral.

We also offer a range of free wellbeing webinars on demand that include helpful wellbeing tips and techniques to help you feel better.

If English is not your first language, let us know and we can arrange for an interpreter to be present for your sessions.

Self-Referral
Need help urgently?