Fatherhood and Low Mood

Event date and time

Date: Thursday 16 September 2021

Time: 6:00pm to 7:00pm

Event description

Becoming a new dad is a new experience and sometimes it can be hard to adjust to fatherhood. It can be hard to acknowledge that you may be struggling. This workshop looks at becoming a Dad, common experiences and concerns, looking at how low mood can develop, introduce you to CBT and look some ways of coping better.

Event location

  • Online

Event link

Click here to book