Managing Anxiety and Worry PM

Event date and time

Date: Saturday 19 February 2022

Time: 2:30pm to 3:30pm

Event description

We will discuss in this session how worry is a common symptom of anxiety, we will look at how the Covid-19 pandemic may be impacting the level of anxiety and the worries we are currently experiencing. We will identify what we can and can’t control during these times, and introduce techniques to cope better with the current situation

Event location

Event link

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