The Power of Nature and the Benefits to Our Wellbeing
Event date and time
Date: Friday 14 May 2021
Time: 1:00pm to 2:00pm
For this year, Mental Health Awareness week is focusing on Nature.
Nature plays a big role in our mental health as we have all noticed during the last year of Lockdown. This webinar will briefly help to explain the benefits of nature for our mental health, how to be present minded and offers some suggestions as to how to incorporate nature into our everyday lives to gain better mental health.