Improving Motivation

Event date and time

Date: Thursday 16 September 2021

Time: 10:00am to 11:00am

Event description

There can be times when our motivation levels are low.  Normally, we are able to pick ouselves up after a while and get back on track.  Sometimes, we get stuck in this cycle of low motiviation and find it hard to get out.  This workshop looks at what affects motivation, helps to identify unhelpful patterns of behaviour and explores how to increase motivation through behavioural changes.

Event location

  • Online

Event link

Click here to book