Festive Period
Event date and time
Date: Friday 17 December 2021
Time: 12:00pm to 1:00pm
Event description
This webinar aims to help you to realise that although many people love the festive period, it can also be a difficult time in terms of expectations, financial pressures, isolation and loss. It may provoke painful memories for you, some may feel loneliness and find it difficult with the dark nights, and poor weather. It can be a time when people reflect on their year and maybe it was a lot harder than they had originally anticipated. What-ever your struggles during the festive period, this webinar aims to teach you some helpful ways of lifting your mood and managing the range of emotions you may feel.