Managing Worries

Event date and time

Date: Friday 28 January 2022

Time: 9:15am to 10:15am

Event description

We all worry from time to time, but sometimes our worrying can become a little out of control.  This can be when we find ourselves worrying about everything and anything, certain worries play on your mind or finding that you a have a lot of "what if ...." worries.  This workshop looks at how we can identify these worries and how we can manage them better.

Event location

  • Online

Event link

Click here to book