Managing Worries
Event date and time
Date: Friday 28 January 2022
Time: 9:15am to 10:15am
Event description
We all worry from time to time, but sometimes our worrying can become a little out of control. This can be when we find ourselves worrying about everything and anything, certain worries play on your mind or finding that you a have a lot of "what if ...." worries. This workshop looks at how we can identify these worries and how we can manage them better.
