Managing Anxiety and Worry PM
Event date and time
Date: Saturday 4 June 2022
Time: 2:30pm to 3:30pm
Event description
We will discuss in this session how worry is a common symptom of anxiety, we will look at how the Covid-19 pandemic may be impacting the level of anxiety and the worries we are currently experiencing. We will identify what we can and can’t control during these times, and introduce techniques to cope better with the current situation