Living with a Long Term Health Condition
Event date and time
Date: Thursday 7 July 2022
Time: 1:00pm to 2:00pm
Everyone experiences things differently but it can be very common to feel low, anxious or worried when you have a Long Term Condition (LTC).
This can affect the things that you used to do, or you could be avoiding things you enjoy due to worrying if it will make you feel worse.
Sometime the stress of having a LTC can make it even more difficult to look after our health and wellbeing. It can be more difficult to eat well, see friends, sleep well, or go for a walk when we are feeling worried or low.
Having a long-term health condition can be frustrating or worrying at times. It is also very common for health conditions to affect how you feel and then for your mood to affect your health condition. This can lead to feeling stressed, low, anxious or worried.