Anxiety & Worry

Event date and time

Date: Thursday 28 July 2022

Time: 6:30pm to 7:30pm

Event description

This workshop will improve understanding of what makes us vulnerable to depression and anxiety, it will explore some CBT techniques and practical strategies that will help break the cycle of depression and anxiety.

Event location

  • Luton

Event map

Address: Online

Event link

Click here to book