Caring for Carers
Event date and time
Date: Wednesday 8 March 2023
Time: 12:00pm to 1:00pm
Event description
Supporting someone who is struggling with low mood or anxiety can be difficult. This workshop will help you understand different techniques to support a loved one who may be suffering with some mental health problems. It will also help you to make sure you manage your own wellbeing as looking after yourself is just as important and the people you may care for.