Men's Wellbeing
Event date and time
Date: Thursday 15 June 2023
Time: 12:00pm to 1:00pm
Event description
Talking about your emotions, responsibilities or concerns can be difficult as a male as you may think that you have 'better things to worry about'. It's important that you put yourself first and focus on your wellbeing, so you can continue your day- to-day life without feeling overwhelmed. You'll learn the science behind wellbeing and techniques for managing or communicating your thoughts and feelings.