Smoking and Wellbeing
Event date and time
Date: Saturday 24 June 2023
Time: 10:30am to 11:30am
Stopping smoking increases your chances of living a longer and healthier life. You’ll feel the benefits from the day you quit. Not only will you start to save money but you’ll experience a reduced risk of:
Quitting smoking can help you live your life to the fullest. You’ll feel more fit and capable of engaging in physical activity. As a result, your mental health and well-being will benefit. This workshop shows the advantages of quitting smoking and how to support yourself during this difficult time.