Milton Keynes Talking Therapies

We are here to help

Talking therapies are effective and confidential treatments delivered by fully trained and accredited NHS practitioners. They can help with common mental health problems like stress, anxiety and depression.

Find Out More

Refer Yourself

Self-referral is a quick and simple way to access NHS talking therapies without going to see your GP. Our online referral assistant will guide you through the process, and we will contact you to discuss the next steps.

Refer Yourself

Wellbeing Webinars

Our team has recorded a selection of webinars focussed on different topics. You can watch them at your own pace, for on demand wellbeing tips and strategies.

Wellbeing Webinars
About Us
FAQs
Self-Help
What We Offer
Coronavirus (Covid-19)
Long Term Conditions

Around 1 in 5 people suffer from anxiety or depression every year. Talking therapies provide people with support and treatment to overcome these difficulties.

Self-Referral
Professional Referrals

We're proud to be an inclusive service, free from judgment and welcoming to everyone.  

We're committed to providing an inclusive and accessible service that welcomes people from all walks of life. We are proud to support the diverse communities of Milton Keynes, offering therapies to meet the unique needs of everyone in our care.