We are keen to establish links with local organisations to promote health and wellbeing for employees. Our brand-new workplace programme seeks to bridge the gap between employers and local services by offering FREE 1 to 1.5 hour wellbeing workshops focused on a particular topic.
This might include:
- Anxiety & Low Mood
- Insomnia
- Physical Activity and Mental Health
- Self-Compassion
We are also able to work with your existing Employee Assistance Programme or Wellbeing Department to tailor a bespoke workshop specific to your employees. These workshops can be undertaken face to face or by webinar to suit your convenience.
Thank you for your interest in Milton Keynes Talking Therapies’ bespoke workplace programme. Please complete this form and our outreach department will endeavour to get back to you as soon as possible.
This webinar offers guidance to managers for helping members of staff with their mental health. It will equip managers with the skills to recognise physical, behavioural and emotional warning signs, and approach conversations with their staff about mental health in an open, inclusive and supportive manner. Furthermore, local organisations and resources are shared for signposting staff to when further support is needed.
Hyperlink: https://vimeo.com/mkiapt/employeemh
This webinar offers guidance to employees looking to discuss mental health with their colleagues. It will equip employees with the skills to have this conversation with a colleague including how to approach them, assessing the situation, listening and communicating non-judgementally, and giving further information. Furthermore, local organisations and resources are shared for signposting employees to when further support is needed.
Hyperlink: https://youtu.be/a_ctdC_dQvQ